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Our community table where stories,

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Food tastes better when it’s shared — and so do the stories behind it. From heartfelt reflections to unforgettable bites and faraway finds, this is where the conversation begins.

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Where the Line Moved
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Where the Line Moved

Food does not begin with a recipe. It begins with land, people, and restraint. This essay examines how three Hawaiʻi chefs moved the line—turning sourcing from a story into a standard, and redefining what seriousness looks like long before the table is set.

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The Weight of the Land
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The Weight of the Land

Small farms endure by restraint, not scale. A clear-eyed look at land, labor, and the quiet cost of doing things right — where judgment, not output, determines whether a food system lasts.

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Farming the Water
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Farming the Water

Ocean farming succeeds or fails on restraint. A grounded examination of shellfish and seaweed cultivation — where working with the ocean strengthens food systems, and where scale and language begin to fracture them.

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A Sense of Place
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A Sense of Place

Ancient Hawaiian fishponds weren’t symbols — they were solutions. Loko iʻa were engineered to feed villages by working with tide, freshwater, and place-based knowledge, proving that true sustainability is older than the word itself.

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Beyond the Familiar Seas
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Beyond the Familiar Seas

Outside Japan, the East Coast, and the Mediterranean lies a broader seafood table — shaped by climate, necessity, and tradition. These overlooked regions reveal how the world truly eats from the sea.

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The Seafood Table: Japan
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The Seafood Table: Japan

Japan does not approach seafood as something to be conquered. Surrounded by shifting currents and fragile species, its cuisine evolved around restraint, judgment, and timing. This essay explores how freshness became responsibility, knife work became translation, and precision — not abundance — became the highest form of hospitality.

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The Seafood Table — The Mediterranean
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The Seafood Table — The Mediterranean

The Mediterranean does not rush seafood.

Warm water changes fish, species stay close to shore, and cooking evolves through repetition rather than urgency. This essay explores how fire, broth, and endemic seafood shaped one of the world’s most enduring coastal cuisines — where restraint comes not from fear, but from familiarity.

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The Seafood Table — U.S. East Coast
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The Seafood Table — U.S. East Coast

Cold water leaves no room for illusion.

On the U.S. East Coast, seafood arrives already resolved — shaped by temperature, time, and consequence. This long-form essay explores how cold Atlantic waters define species, discipline kitchens, shorten menus, and reward restraint, revealing why clarity — not complexity — became the region’s quiet authority.

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Designing the Blue Zones of Tomorrow
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Designing the Blue Zones of Tomorrow

A Foodie in Paradise™ Blue Zone Series — Part VI: The Finale - We Can Do This!

Blue Zones were once rare pockets of exceptional longevity—but they’re changing. As younger generations move to cities, the qualities that made these communities extraordinary are fading. The real opportunity now is not to discover new Blue Zones, but to design them. We explore the architecture of a long life and how modern communities—and individuals—can build the Blue Zones of tomorrow.

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Loma Linda: The Quiet Science of Living Long
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Loma Linda: The Quiet Science of Living Long

A Foodie in Paradise™ Blue Zone Series — Part V

In Loma Linda, longevity is shaped not by wine or indulgence but by quiet routines—plant-rich meals, Sabbath rest, an alcohol-free lifestyle, and a shared belief in purposeful living. This final chapter in our Blue Zone series brings the journey full circle, revealing what connects Okinawa, Sardinia, Ikaria, Nicoya, and Loma Linda—and what their lessons can bring to our own kitchens, tables, and communities.

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Winter on Ikaria: Where Time Slows and Life Unfolds Gently
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Winter on Ikaria: Where Time Slows and Life Unfolds Gently

A Foodie in Paradise™ Blue Zone Series — Part III

Winter in Icaria slows the world down to a human pace. On this Greek island of long life, herbal teas simmer on wood stoves, mountain paths become quiet pilgrimages, and meals stretch into lingering conversations that nourish far more than hunger. This chapter of the Blue Zone series uncovers the rituals, foods, and daily rhythms that shape Ikarian longevity — a portrait of a place where time moves gently, and people move with it.

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